If you had to pinpoint one thing that is essential in the Buddhist practice it would have to be meditation. It is a deep breathing exercise that works to clear stress and helps focus concentration. Many people mistakenly believe that meditation only involves taking deep breaths but there is more to Zen meditation than just […]
If you think that all religion Buddhism sects are alike, then you need to think again. Tibetan Buddhism is fundamentally different than Chinese or Indian Buddhism.
Each sect of Buddhism does have similar theologies but may differ in how enlightenment is attained or even why enlightenment is attained. For many people in Western cultures who […]
If you were to ask people what they would wish for most, most would likely say happiness. At least that is what the majority of people seek out subconsciously. Sure, they may ask for riches or fame but the real desire internally is to be happy. If given a choice, many would also like to […]
Most people have a belief that there is something waiting for them in the afterlife, if they lead a good life. It is a hope that there is something beyond death, a place that is a reward for a lifetime of good deeds and being mindful of the rules of that religion.
In most religions, […]
